At Evolve Coaching Systems we do not offer a tiered system of plans; we offer one price for our highly customized plans. 

All plans include, but are not limited to the following:

  • Initial meeting or phone call to discuss your goals, understand your background, determine your training hours, and personal needs.

  • Weekly training schedules that are delivered via premium Training Peaks accounts. Your schedule is customized and can be changed at any time to meet your business and travel needs or if you get ill.

  • Daily unlimited phone, text, or email contact during business hours.

  • Assistance in creating an Annual Training Plan that includes A, B and C races.

  • Pre-race call prior to all A races about strategy and preparation.

  • Post-race call to debrief.

  • Detailed discussions of training, recovery, workout fueling, race day nutrition, and mental fitness.

  • Regular testing to determine your progress and to set up training protocols.

  • Annual Team Races.

Please email for current pricing: samantha@evolvecoachingsystems.com

 

Additional Services

In addition to the standard coaching package, many of our athletes take advantage of our team experts. Each of these options are offered at an additional fee. 

Swim Lessons

Nutritional Support

Bike Fit

Strength and Conditioning

Run Analysis

 

 

 

tumblr_mjco89cUVY1rkz363o1_1280.jpg